Xafa Iba Sa (Void Meditation) is a practice designed to clear your mind completely, aiming to think of absolutely nothing. It’s a challenging yet rewarding technique that helps develop willpower, control, focus, and intent.

Steps for Xafa Iba Sa (Void Meditation):

1. Preparation:
   • Find a quiet spot where you won’t be disturbed.
   • Wear comfortable clothing.
   • Choose a position that suits you: sitting, lying down, or standing.
   • Before starting, center yourself, ground your kna, and apply any protective method you prefer.
2. Practice:
   • Close your eyes.
   • Clear your mind of all thoughts. This means not thinking of any colors like black or white, or even the concept of nothing.
   • Instead of focusing on ‘nothing’, focus on just being. Imagine the stillness of a rock—existing without thought but still present. Then stay in this state.
3. Concluding:
   • Gently bring yourself back to your surroundings.
   • Open your eyes.
   • Release your protective measures.
   • Continue with your day, feeling refreshed and centered.

This form of Xafa (Meditation) may take time to master as completely quieting the mind is a complex skill, often taking years to perfect. However, the mental clarity and peace it can provide are well worth the effort.